SOMA House unveils the fierce grace of our women members who prove that what you will, you can become and what strength you desire you already embody.

What personal milestone have you achieved this SOMA term?

I’ve learned that I like hot yoga! This is a personal milestone for me because I never liked it before and would start to panic in the heat. Now, I feel like I’ve achieved something significant in being able to withstand the heat and in enjoying the practice!

Give three words that describe SOMA.

Excellence, dedication, process/practice. I think SOMA is really about developing a practice or a set of practices rather than solely focusing on one’s goals.

How do you feel after a SOMA workout?

After a SOMA workout, I feel really elevated . Moreover, I feel incredibly grounded. Finally, I felt energised.

After a SOMA workout, I feel really elevated. Moreover, I feel incredibly grounded. Finally, I felt energised.

Dr. Helen Kim

My training

Mondays  | Hot Detox 26
Tuesdays  |  TRX Spartan or Yoga Elementals Soul
Wednesdays  |  TRX Yoga Core
Fridays  |  Barre for Athletes
Sundays  |  Yoga Elementals WATER and Yoga Elementals SPACE
Find a Class