Inspiring Women. Since 1 January, SOMA member Hitomi has taken 46 classes which puts her at the top for most classes completed this month. Typical weekly workout includes Cycling, TRX, Hot Yoga and Barre.

What’s your secret to making time for training?

I’ve put training in the same category as drinking water, it’s my human necessity. Just as I don’t question taking big gulps of water when I get thirsty, I don’t make training ‘a thing’.

Favourite class/es?

Cycling! Soul Yoga! Hot Yoga! And And all of Vanessa‘s classes she adds so much soul to every class!

Most challenging part of training?

For me it’s about respecting the pose, movement. Doing things properly instead of rushing through them. I really struggle with Savasana because I want to be the first one in the shower!

How does your body and mind feel after training?

Pure love! Self love, life love, all beings love.

Most surprising result of training?

That I am more powerful than I think … whenever I push myself past what my mind limits me too I think ‘jeeze I’m powerful!’

 I've put training in the same category as drinking water, it's my human necessity.

Hitomi Kato-Moore