60 min | Jennifer

BARRE/BALLET​

Ballet Total Body

This ballet-based total body workout burns calories while also learning real ballet technique and sculpting the body for long, lean muscles. Warm up your room for added fitness benefits and don't forget to bring water - you'll need it! All levels.

WORK ON

Strength + Flexibility + Focus

EQUIPMENT

Required: Mat
Optional: Heater & Humidifier

VIDEO PLAYING

Friday-Saturday

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

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