Sound Healing x Yin Workshop

Time for Rejuvenation.

Sunday 29 July, 4:45pm

Elementals Sound Healing x Yin Workshop

Experience an intense rejuvenation practice as Hassan leads you through a special Elementals Space yin practice while listening to live sound vibrations from crystal bowl therapy. Shown to balance and de-stress the mind, body and soul.

He will be joined by Selda Soul who specialises in crystal bowl sound therapy, meditation and light therapy.

WHAT ARE CRYSTALS?

Crystals are fossilised water, formed when water combines with an element under certain conditions of pressure, temperature and energy. Silica sand, combined with water becomes quartz crystal. Quartz crystals have many physical properties. They amplify, transform, store, focus, and transfer energy.
Our bodies, too, are crystalline in structure. When working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems.

WHAT ARE ALCHEMY CRYSTAL BOWLS?

The Alchemy crystal singing bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees F in a centrifugal mold. They are then infused with gemstones and precious metals, creating the ‘alchemy’. Each bowl has a variety of effects; clearing, activating, restructuring, rebalancing and healing.

Alchemy bowls emit a pure, cosmic sound that expands into a multitude of vibrant overtones. Through sound, vibration and intent they assist in clearing blockages, rewiring brain chemistry, activating chakras and elevating our state of consciousness to ever more refined levels.


Beginners' Ballet Course

~Calling all Barre Addicts~

Beginners’ Ballet Masterclass w/Jennifer

Saturday 9 June, 1:30pm

Beginners Ballet Course. Always wanted to learn ballet? Have our barre classes gotten you interested in taking your technique to the next level?

If you’re looking for a beginners’ ballet masterclass, our clubhouse has it right here. SOMA House founder, Jennifer Hersch, ranked top London Barre teacher, will lead a Beginners’ Ballet Masterclass on Saturday 9 June, 1:30pm-3:00pm following our Barre Academy Masterclass. It’s the perfect jumpstart to you summer by learning how to do a ballet class correctly.

What You Will Learn. Fundamental Ballet technique – Jennifer will teach you the ballet basics so you can take correct technique into all of your barre classes and get more out of them. Many of you still need posture corrections, alignment help, learning how to lift the leg correctly, arm positions, etc.

How to do a Ballet Class. We will take you through a regular ballet class from the barre to center work. You will work just like the dancers at the Royal Ballet!

Short Choreography. You will learn an easy, short excerpt from a famous ballet so you can feel what it’s like to dance and put your technique into action. You already know a lot from our barre classes so it won’t be difficult.

Who is it for? Men and women who always wanted to learn ballet. Great for barre students who want to learn more. Sign-up with your partner and we can learn ballet partner work!

When? Saturday June 9th @ 13:30-3:00pm

*We recommend that you do the Barre Academy class at 12:30pm so you are warmed and ready to go. It also makes even more of a workout for you! It also provides more practice so you will catch on quicker to the ballet moves.

Sign Up