60 min | Fiona

FUSION

Bikram x Pilates

In this SOMA signature Fusion class, experience Bikram's standing series followed by Pilates strength work on the floor. Fantastic complete class to benefit from Yoga as well as the micro strength work of Pilates.

WORK ON

Strength + Flexibility + Focus

EQUIPMENT

Required: Mat
Optional: Yoga block / folded towel, therabands / light weights, leg loops, Pilates ring

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

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