Plan your training across 50+ live classes weekly. Stuck in a meeting and missed your favourite class? We got you covered. Each week, we provide our members' community with fresh content recorded from our live classes. These are meant to be in real and raw form.
You should still attend SOMA Live! Our method encourages you to attend live classes as it has been proven that people work harder and get more benefits when they are practicing in real time with a teacher. Otherwise, human nature dictates that we cheat around the corners when no one is looking! It’s also your chance to feel the community and energy around you which equals true engagement.
Speciality Classes are only available live - some of our more popular and speciality classes will not be offered On-Demand as these are meant to be experienced live. The recorded classes are to give you the overall basis of our Fusion-X cross-training.
60 min | Jennifer, Dr. Vanessa, Hassan, Lydia, Maddie