Your Ultimate Training

Plan your training across 50+ classes weekly recorded at the Clubhouse or remotely. All classes are live streamed. Stuck in a meeting and missed your favourite class? We got you covered. Every day, we provide our members' community with fresh On-Demand content recorded straight from our classes. These are meant to be in real and raw form. You now have no excuse to skip a session: train at the Clubhouse, live stream at your setting, or playback On-Demand at your time.

YOGA

Water Flow

60 min | Jennifer, Dr. Soledad

YOGA

Soul Flow

45 min | Jennifer

YOGA

Fire Pilates Flow

60 min | Jennifer

YOGA

Earth Flow

60 min | Jennifer, Anna, Dr. Vanessa

YOGA

Bikram

70 min | Dr. Theo

YOGA

Restorative + Meditation

60 min | Carol

YOGA

Yin + Meditation

45 min | Anna, Dr. Soledad

YOGA

Nidra + Meditation

45 min | Carol

YOGA

Spine Opening Flow

60 min | Anna, Dr. Soledad

YOGA

Hip Opening

60 min | Dr. Vanessa, Dr. Soledad

FUSION

Bikram x Pilates

60 min | Fiona

FUSION

Earth + Water Flow

60 min | Anna, Dr. Vanessa

PILATES

Dynamic Pilates

60 min | Fiona, Dr. Vanessa

CARDIO

Classic Mat w/ Weights

55 min | Fiona

CARDIO

Intervals w/ Leg Weights

60 min | Jennifer

STRENGTH

Cardio Conditioning

60 min | Dr. Theo

STRENGTH

Total Body

45 min | Dr. Theo, Mayoor

STRENGTH

Legs/Chest/Abs

45 min | Katherine

STRENGTH

Tabata 45

45 min | Russell, Mayoor, Katherine

BARRE/BALLET

Ballet Total Body

60 min | Jennifer

BARRE/BALLET

Barre for Athletes

60 min | Jennifer & Dr. Vanessa

BARRE/BALLET

Adult Ballet Class

60 min | Maddie

CYCLING

SOMA Cycle Club

60 min | Dr. Theo

Explore our complete weekly streaming...

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

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