Your Ultimate Training

Plan your training across 50+ classes weekly recorded at the Clubhouse or remotely. All classes are live streamed. Stuck in a meeting and missed your favourite class? We got you covered. Every day, we provide our members' community with fresh On-Demand content recorded straight from our classes. These are meant to be in real and raw form. You now have no excuse to skip a session: train at the Clubhouse, live stream at your setting, or playback On-Demand at your time.

YOGA

Earth Flow

60 min | Jennifer, Dr. Vanessa, Hassan, Lydia, Maddie

YOGA

Fire Pilates Flow

60 min | Jennifer, Anna

YOGA

Water Flow

60 min | Jennifer, Dr. Soledad

YOGA

Soul Flow

45 min | Jennifer

YOGA

Bikram

60 min | Dr. Theo, Dr. Siru, Hassan, Anna

YOGA

Spine Opening Flow

60 min | Anna, Dr. Soledad

YOGA

Hip Opening

45 min | Dr. Vanessa, Hassan

YOGA

Freestyle Flow

60 min | Maddie

YOGA

Restorative + Meditation

60 min | Carol

YOGA

Yin + Meditation

60 min | Anna, Dr. Soledad

YOGA

Nidra + Meditation

45 min | Carol

MEDITATION

Evening Practice

30 min | Hassan

FUSION

Earth + Fire Flow

70 min | Jennifer

FUSION

Earth + Water Flow

60 min | Jennifer, Dr. Vanessa

FUSION

Bikram x Pilates

60 min | Fiona

FUSION

HIIT x Yoga Flow

60 min | Katherine

PILATES

Dynamic Pilates

60 min | Dr. Vanessa

PILATES

HIIT Pilates

60 min | Fiona

STRENGTH

Total Body

45 min | Dr. Theo

STRENGTH

Upper Body

45 min | Dr. Theo, Mayoor

STRENGTH

Shred + Upper Body

45 min | Katherine

STRENGTH

Abs + Glutes

45 min | Jenny, Katherine

STRENGTH

Tabata 45

45 min | Russell, Mayoor, Katherine

STRENGTH

Commando

60 min | Dr. Theo

BARRE/BALLET

Barre for Athletes

60 min | Jennifer & Dr. Vanessa

BARRE/BALLET

City Ballet Workout

45 min | Jennifer, Dr. Vanessa

BARRE/BALLET

Adult Ballet Class

60 min | Maddie

BARRE/BALLET

Ballet Total Body

60 min | Jennifer

CYCLING

Weekly Themed Ride

50 min | Barbara & Dr. Theo

CYCLING

SOMA Cycle Club

60 min | Dr. Theo

Explore our complete weekly streaming...

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

Scroll to Top