Sam has a passion for health and fitness which translates to her students who love her positive energy and motivation in classes.

Sam graduated with a degree in contemporary dance and performance, mainly working with release based techniques. She also trained professionally in musical theatre which covered all forms of dance: ballet, tap (her favourite) and different styles of jazz. Since hanging up her dancing shoes, Sam has worked across many facets of the health and wellness industry. She has been heavily involved in helping to launch start-ups within the fitness industry and also recently helped launch a health food startup.

Sam also loves to travel and see the many great wonders of the world. Her recent favourite was Yosemite!