Our Story
Clubhouse
Method
On-Demand
Education
Our Story
Clubhouse
Method
On-Demand
Education
SCHEDULE
45 min | Russell, Mayoor, Katherine
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APPLY FOR MEMBERSHIP
STRENGTH
Tabata 45
Tabata has been scientifically proven to be one of the most effective workouts for burning calories and building strength. Double up with a yoga class afterwards for a weekend warrior complete mindbody workout.
WORK ON
Strength + Flexibility + Focus
EQUIPMENT
Optional: Mat, Chair
VIDEO PLAYING
Every day
(Sun class)
NEXT LIVE CLASS
Every Wed, Fri, Sun
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