45 min | Katherine

STRENGTH

Upper Body

Get ready to burn, burn, burn. Get everything you need in one class with intense cardio and overall strength work for upper body, core and back. The perfect way to start the week!

WORK ON

Strength + Cardio + Endurance

EQUIPMENT

Optional: Mat

VIDEO PLAYING

Tue-Wed (Mon class)

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

Scroll to Top