Why you have to work on hips
A whole new practice focused on hips. We just launched our Anatomē Hot Flow Hips class with Dr. Soledad to complement our Anatomē Hot Flow Backbends class as well as our full Elementals and Bikram programme. Some members have asked what to expect, so here is the low down. What do the hips do? The hips act as a support system for the whole body and assist the pelvis in carrying the weight of the …