Beginners’ hot yoga 4-week course

Perfect Your Practice SATURDAYS IN MARCH | 2.00-3.20pm   New to hot flow or looking to better your technique? Join Dr. Vanessa and Lydia for our special Beginner’s Hot Flow course dedicated to perfecting the fundamentals of a hot flow.┬áReceive hands-on corrections, ask questions, learn basic technique for foundational yoga poses as well as how to go upside down.   The objective is for you to then join our regular hot yoga classes with a …

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