Arm Balance Masterclass this Thursday!

Elementals Earth

Arm Balance Masterclass

Thursday 26 April, 7:10pm – 9:10pm

Sunday 22 April marks this year’s Earth Day celebrations. We decided this means it’s the perfect time to build confidence going upside down. Our very own Marianna will lead a 2 hour Elementals Earth masterclass to perfect your technique in those pesky arm balances that you always wanted to know how to do correctly.

Peak Postures covered:

  • crow (Fire)
  • side crow (Fire)
  • eight angle pose (Earth)
  • tripod headstand (Earth)
  • flying pigeon (Water)
  • dolphin (Earth/Fire)

Class Structure:

We begin with a strong grounding flow practice to get the body ready for arm balances. We then will work by breaking down each arm balance. You can ask questions and get hands on corrections with your technique.

You may just find that one simple adjustment makes it suddenly possible! Months of struggle fixed in one correction.

Marianna will then ground you with a closing meditation to make it the perfect end to the evening.

Costs:

Unlimited Members – Free

Class Packs – Single Credit

Soon-to-be Members – £25

Sign Up