45 min | Katherine

STRENGTH

Shred + Upper Body

A SOMA signature class to challenge your cardio endurance while pushing you through core work and upper body strength. No need for a treadmill, as we will work you just the same.

WORK ON

Strength + Flexibility + Focus

EQUIPMENT

Optional: Mat

VIDEO PLAYING

Tue-Wed (Mon class)

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

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