Your Ultimate Training

Plan your training across 50+ live classes weekly. Stuck in a meeting and missed your favourite class? We got you covered. Each week, we provide our members' community with fresh content recorded from our live classes. These are meant to be in real and raw form.

You should still attend SOMA Live! Our method encourages you to attend live classes as it has been proven that people work harder and get more benefits when they are practicing in real time with a teacher. Otherwise, human nature dictates that we cheat around the corners when no one is looking! It’s also your chance to feel the community and energy around you which equals true engagement.

Speciality Classes are only available live. Some of these more popular classes will not be offered On-Demand as they are meant to be experienced live. The curated selection of On-Demand classes is to give you the overall basis of our Fusion-X cross-training. Enjoy!

CYCLING

Weekly Themed Ride

50 min | Barbara & Dr. Theo

WORK ON

Strength + Cardio + Endurance

EQUIPMENT

Required: Bike
Optional: Performance metrics for power, cadence, heart rate

VIDEO PLAYING

Every day (Tue class)

CYCLING

SOMA Cycle Club

Live Only

60 min | Dr. Theo

WORK ON

Strength + Cardio + Endurance

EQUIPMENT

Required: Bike
Optional: Performance metrics for power, cadence, heart rate

Explore our complete weekly streaming...

© COPYRIGHT SOMA HOUSE

© COPYRIGHT SOMA HOUSE

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