SOMA Cycling Club

We are passionate about cycling. It’s a sport that’s driven and inspired us from the beginning. So we’ve set out to make it better.

Discover

Our cycling method is grounded in science and real road cycling. It began five years ago when SOMA  founder, Theo Koutroukides, PhD drew on his experience as a semi-pro racer and Cambridge scientist to develop a method that is efficient, quantitative and progressive. Students of all levels work in different heart rate and/or wattage zone — anywhere from 75% to 98% of their MaxHR. Students work through 12 week training periods designed to optimise performance through intervals, strength, endurance and racing.

Measurable Results

We believe details bridge the gap between a workout and an experience. Our four signature rides are a skilful production where we celebrate mountains — big and small, and valleys — wide and long. Our in-house DJ/producer and a global team of hungry Music-Hunters make sure we’re always riding to the latest and greatest pieces of music. Transitions are harmonious, clean and carefully crafted around tempo and key. Precisely timed audio cues will alert and prepare you for the next stage of your ride. Whether we ride at 65rpm or 105rpm, this unique approach fuse the ride and music together so beats, pedal strokes and minutes match perfectly.

Bikes

Targeted, effective training requires precise, accurate data. With over 10 years working alongside British Cycling, Olympic Cyclists and world-leading sports scientists, our bikes are redefining indoor cycling. Ultra robust, they stand up to training sessions from the world’s most powerful athletes. Incredibly accurate, they ensure you make the most of your ride every time you step into the studio.

Metrics

Download the Wattbike Hub from the app store for your device.

More metrics. More motivation.

By measuring over 40 different parameters and feeding it all to your personal bike computer, we are able to deliver personalised sessions based around training zones for individual members. Effectively levelling the class ability so everyone can follow the ride at the right intensity for their cycling ability.

You can also link your smartphone and save the entire ride data.

Rides

The music and ride content changes weekly to keep it fresh and progressive. This provides an amazing journey of contrasts and we celebrate all genres of music from pop to rock, country and techno, latin, and finally the power of EDM and groove. Our members love it! It¹s spiritual, tough, result-oriented and focuses on measurable results which does not exist in any other cycle program currently out in the UK in this concept and total package.

Pick a Ride