Fusion classes. The benefits.
Photo credit: Barbara Brunner SOMA’s METHOD all about Fusion Training We believe in curated cross-training and for our cyclists, this means we offer Pilates for cyclists, Yoga for cyclists and Strength training for cyclists. We also know many cyclists lack time, so we optimised your hour workout with fusion classes. Try the below for the days you need to get a ride in plus strength work. Cycle x Pilates with Dr. Theo & Dr. Vanessa …